Health tips, wellness, and medical insights
Intermittent Fasting: A Real‑World Approach to Weight Loss Weight loss is often framed as a battle against cravings, a quest for the next diet fad, ...
Kick‑Start Your Day with a Quick Power Workout When the clock strikes 6 a.m., most of us are still half‑asleep, juggling the last email, the morning...
Why Mixing Strength and Cardio Beats Doing Either Alone When you think about fat loss, the first things that come to mind are usually either a stead...
Introduction Every teenager knows that the years between 12 and 20 bring dramatic shifts—new friends, changing responsibilities, and an evolving sen...
Setting the Stage: A Global Health Challenge Diabetes has become one of the fastest growing non‑communicable diseases worldwide. In 2023 the World H...
Introduction When a child coughs or wheezes, it is often assumed to be a simple bout of cold or allergy. Yet recent research shows that the air we breathe can...
Reimagining Workplace Wellness with AiSHA Imagine walking into your office and having a quick, painless check‑in that not only greets you but also monitors yo...
When a patient faces organ failure, the waiting list can stretch for years and the chances of a suitable donor match shrink. 3D printing technology, once the r...
Why the News About Crow Deaths Matters When a few crows fall silent in a quiet corner of Kerala, it can feel like a quiet tragedy. But when those de...
Introduction When the Himachal Pradesh government announced a fresh allocation of Rs 3,000 crore for health, the news sent ripples through the state...
Opening the Door to Better Health in West Bengal When a development bank pours a substantial sum into a state’s health sector, the ripple effects are felt far...
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